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A couple sits in a hot tub as the man adjusts the settings to stay on top of wellness.

How to Stay on Top of Wellness During the Holidays

Want to stay on top of wellness during the holidays this year? The holidays are coming, and there’s both the anticipation of good times and the anticipation of high stress. It’s a great time, but it’s also the time of year when your wellness can suffer for a number of different reasons.  Luckily, we’ve got some strategies that may actually…
A young woman with dark hair wearing a turquoise bikini is soaking in a hot tub with lush trees in the background. She is learning how a hot tub boosts your metabolism..

4 Ways a Hot Tub Boosts Your Metabolism

It’s pretty commonly accepted that hot tubs can be beneficial, but did you know there are actually a few ways that a hot tub boosts your metabolism? We all know that a healthy metabolism can help you maintain a healthy weight and be overall beneficial for your health.  So, let’s settle in to talk about these interesting ways a hot…
A swim spa owner completes one of the excellent low-impact exercises available to swim spa owners. A man uses rowing bar attachments to exercise in his swim spa.

3 Low-Impact Exercises to Try in a Swim Spa

A swim spa is an excellent tool for all your exercise needs. The warm water and gentle currents allow for easy exercise for all ages and fitness levels. But where should you start, and what are some good low-impact exercises to try? We’re so glad you asked. Let’s take a moment to highlight some excellent low-impact exercises to try in…
get a swim spa

Should I Get a Swim Spa?

If you are seeking ways to upgrade your home, one of the best ways to do so is with the addition of a swim spa. There are numerous reasons why you should get a swim spa. From the ability to relax in the jetted seats to being able to complete Olympic style swimming exercises from the comfort of your own…
swim spa depth

How deep is the average swim spa?

How deep is the average swim spa may be a question with an answer that you are curious to find out. Do different models have different depths? Is there a correct depth that makes one brand stand above the rest? Why does it even matter at all? There are a variety of factors that should be taken into consideration when…
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How Much Room Do I Need to Install a Swim Spa?

Shopping for a swim spa means making an addition to your home that you and your family will value for years to come. If you are asking, "How much room do I need to install a swim spa?" we are here to help! Two of the most important factors to consider when shopping for a swim spa is determining where…