There’s nothing quite like stepping into the warm, bubbling water of your hot tub after a long day. Beyond the obvious relaxation, using a Wellis outdoor hot tub offers a wide range of health benefits—both physical and mental. Whether you’re looking to unwind, improve your sleep, or ease aches and pains, a spa session under the open sky can do wonders.
But to enjoy your hot tub for years to come, regular maintenance is just as important. Let’s explore the key health benefits of outdoor hot tub use and the best tips for keeping your spa in top shape.
The Health Benefits of Regular Hot Tub Use
An outdoor hot tub not only adds value to your garden, but it also adds value to your daily life. Wellis offers a wide variety of models to suit any space, large or small. And while they’re perfect for unwinding, they also support overall well-being in several ways:
1. Stress Relief
Soaking in warm water helps relax tight muscles and release built-up tension. Surrounded by nature and soothing bubbles, your hot tub becomes a private escape from everyday stress.
2. Improved Circulation
The heat causes blood vessels to dilate, encouraging better circulation throughout the body. This helps reduce inflammation, relieve soreness, and promote faster muscle recovery.
3. Better Sleep
A relaxing soak before bedtime can improve sleep quality. The calming effect of warm water helps signal to your body that it’s time to wind down. Want to enhance the experience? Add aromatherapy for even deeper relaxation.
4. Pain Relief
Hot tubs are especially helpful for those with chronic pain conditions like arthritis or fibromyalgia. The buoyancy of the water reduces pressure on joints, while heat soothes pain. (Always consult your doctor before starting hydrotherapy as part of a treatment plan.)
Outdoor Hot Tub Maintenance Tips
To make the most of your hot tub year-round, routine maintenance is essential. Thankfully, it doesn’t take much—just about one hour per week—to keep your Wellis spa running smoothly. Here’s what to keep in mind:
1. Regular Cleaning
Stick to a weekly cleaning schedule: skim off debris, wipe down the interior surfaces, and ensure your chemical levels are balanced.
2. Water Quality Checks
Test the water frequently using spa test strips or a digital tester. Maintain proper pH, alkalinity, and sanitizer levels to prevent bacteria growth and skin irritation.
3. Use a Quality Cover
A well-fitted spa cover helps retain heat, reduce evaporation, and keep out leaves and debris. While a roof or pergola can provide some protection, only a dedicated hot tub cover ensures total safeguarding between uses.
4. Filter Care
Your filter is key to clean water. Rinse it regularly and deep clean it monthly. If the filter doesn’t return to its original state after thorough cleaning, it may be time to replace it for optimal performance.
A Daily Wellness Ritual—Right in Your Backyard
An outdoor hot tub offers countless wellness benefits, from better sleep and stress relief to improved circulation and joint support. With a little regular care, your Wellis hot tub will remain a reliable source of comfort and healing for years to come.
Transform your garden into your own wellness retreat—and enjoy the everyday luxury of relaxation, right at home.