Is it Safe to Use a Hot Tub After Surgery?

Using a hot tub after surgery can significantly aid in the recovery process, providing benefits such as pain relief, improved circulation, and reduced swelling. The therapeutic benefits of soaking in warm waters have been renowned for centuries, warm water has historically been used to heal the body and provide mental wellness support. However, navigating its use with caution is essential. This blog delves into the advantages and necessary precautions—making hot tubs a safe and effective recovery tool. When it comes to using a hot tub after surgery, is this timeless treatment still recommended? 

Can I Use a Hot Tub After Surgery? 

The short answer to the question “can I use a hot tub after surgery” is: Yes. Of course, it’s necessary to consult with your doctor regarding your specific needs and circumstances, but in general people can start using a hot tub between two and six weeks post-surgery. 

Benefits of Using a Hot Tub After Surgery

Once you’ve been cleared by your doctor to use your hot tub after surgery, here are some of the amazing health benefits of hot tubs you might start to see. 

Pain Management

Warm water therapy is known for its natural pain-relieving properties. Soaking in a hot tub can help alleviate post-surgery pain by promoting muscle relaxation and easing tension in the affected areas.

Improved Circulation

Hot water causes blood vessels to dilate, increasing blood flow to the injured or healing tissues. This improved circulation helps deliver essential nutrients and oxygen to the cells, which can speed up the healing process.

Reduced Swelling and Inflammation

Heat has the ability to reduce swelling and inflammation by speeding up lymphatic drainage. This is particularly beneficial for anyone recovering from surgeries that may cause localized swelling.

Enhanced Flexibility and Range of Motion

The buoyancy provided by a hot tub reduces the effects of gravity on the body, allowing for improved joint mobility and flexibility. Gentle movements in the warm water can aid in maintaining or gradually restoring range of motion.

Stress Relief and Mental Well-Being

Surgery can take a toll on both the body and the mind. Relaxing in a hot tub can help alleviate stress, anxiety, and tension, promoting a positive mental state during the recovery process.

Precautions When Using a Hot Tub After Surgery

As with any care post-op, it’s important to take the necessary precautions. Before hopping into a hot tub after surgery, consider the following:

Consult Your Healthcare Provider

Before using a hot tub after surgery, always be sure to consult with your healthcare provider. They can provide personalized advice based on your specific surgery and individual health conditions.

Avoid Submerging Recent Incisions

It's generally advisable to wait until any surgical wounds are fully healed and any stitches or staples have been removed before using a hot tub, as introducing water to open wounds can increase the risk of infection. This healing process can take anywhere from two to six weeks in length.

Keep the Water Temperature Moderate

While hot water can be therapeutic, it's important not to overheat the body. Keep the water temperature at a moderate level, typically around 100-104°F (37-40°C), and limit your soak to 15-20 minutes at a time.

Hydrate and Monitor Your Body

Prolonged exposure to hot water can lead to dehydration, be sure to stay well-hydrated before, during, and after your hot tub session. If you experience dizziness, weakness, or discomfort, exit the hot tub immediately and contact a medical professional.

Be Mindful of Medications

Some medications may affect your body's response to heat. Discuss your medications with your healthcare provider to ensure they won't interfere with the benefits or safety of hot tub use.

Final Word: Can I Use a Hot Tub After Surgery 

Using a hot tub after surgery can be a valuable addition to a recovery plan—as you are heeding your doctors advice.
Wellis® Spa has been a leading hot tub manufacturer for decades, with a range of premium hot tubs for sale perfect for your recovery, relaxation, and entertainment.

Check out your dealer locator today or call us at  844-4-WELLIS!